5 Wellness Devices Every Home Should Have: Life‑Changing Tools for Skin, Pain Relief, Better Energy, and Everyday Health (Wellness & Beauty)

5 Wellness Devices Every Home Should Have: Life‑Changing Tools for Skin, Pain Relief, Better Energy, and Everyday Health (Wellness & Beauty)

I’ve lived with diagnoses like Endometriosis, Fibromyalgia, POTS, and hypermobile Ehlers-Danlos Syndrome (hEDS) for the majority of my life. That’s when I began incorporating at-home tools to support my body between — and sometimes instead of — doctor visits. I talk in depth about five core wellness devices that I truly believe in, especially when used together, that can be life-changing: a vibration plate, red light therapy mask, massage gun, infrared heating pad or wrap, and a HEPA air purifier. I also share five simple bonus add-ons — compression wraps, a massage foam roller, an ice roller, a gua sha stone, and cupping tools. These tools aren’t only for people in pain; they are also powerful tools for anyone who wants to support overall health, move better, recover faster, sleep more comfortably, and feel more connected to their body day-to-day.