The Emotionally Available Man: Breaking trauma boundaries & building emotional strength

The Emotionally Available Man: Breaking trauma boundaries & building emotional strength

A man who avoids his pain is a man who is enslaved by it. Frederick Douglass If you don't allow yourself to think beyond your worries and concerns, you won't allow yourself to act beyond your doubts and limitations! Too many men are trapped not by lack of strength, but by unhealed wounds and unspoken emotions. It’s easy to allow your emotions to run your life when you accept the limitations and automatic responses they give you. The Emotionally Available Man is my attempt to help others recognize the importance of their emotions and bringing them under control while never letting go of their God given purpose placed on their life. My intention is to make you aware that if you don’t control your emotions, they will control you. This book is for men who are ready to break trauma boundaries that may have been created from their past and redefine what it means to be strong. Through personal stories, practical insights, and faith-based principles, Robert Lowery guides you on a journey toward emotional availability, resilience, and purpose. You don’t have to have it all figured out. You just have to be willing to start. Your transformation begins today.