Vive Yoga Poster - Poses for Beginners and Experts - Mat Exercise Home Gym Workout Accessories Set- Double Sided Laminated Flow Chart Accessory -

Vive Yoga Poster - Poses for Beginners and Experts - Mat Exercise Home Gym Workout Accessories Set- Double Sided Laminated Flow Chart Accessory -

REAP THE BENEFITS OF PRACTICING YOGA: Build a simple, consistent routine at home with a clear visual guide to essential poses that support relaxation, stress relief, back pain comfort, and improved strength, balance, and flexibility. Organized into seven focused sections to help you target your goals while supporting healthy breathing and circulation. 57 EASY-TO-FOLLOW POSES: Perfect for beginners and experienced yogis alike, this poster makes it easy to choose what to do next—no app or WiFi needed. Includes warm-up, stretching, balance, strengthening, core, and restorative poses (plus an additional category) so you can create quick 5–30 minute flows for mornings, post-work, or recovery days. REAL PHOTOS FOR SAFE FORM & QUICK RESULTS: Real-life images make positioning easier to understand at a glance, helping you practice with better alignment and confidence. Large, bright, full-color layout (30” x 17”) is easy to read from a distance—ideal for following along during your session without stopping to scroll or search. Yoga Workout Poster Easily plan and practice yoga to manage stress, relax and strengthen your body with the Vive yoga workout poster. This yoga poster features 52 essential yoga poses complete with large, full-color images. The workout poster makes yoga practice easy to do at home or on the go with no special equipment required. Laminated for greater durability, the premium yoga poster is the perfect addition to the home gym, yoga studio, or classroom. Reap The Benefits Of Practicing Yoga: Our Vive yoga workout poster displays essential yoga poses for promoting greater relaxation, managing stress, easing back pain and improving strength, balance and flexibility. The yoga poster includes seven sections that target different areas of concern and aids in improving respiratory and circulatory health. 57 Easy To Follow Poses: Featuring multiple poses in seven categories, the yoga workout poster is laid out in an easy-to-follow format that is perfect for every skill level. The yoga pose poster includes sections for warm-up, stretching, balance, strengthening, core and restorative poses. Real Images For Clear Visibility: Each yoga pose is illustrated with real photographs to provide greater clarity on safe, effective body positioning. The bright, full-color yoga poster measures 30” by 17” and is perfect for home gyms, fitness and yoga studios, bedrooms and living rooms. Durable Laminated Poster: Printed on high-quality paper with full-color images, the Vive yoga workout poster is also laminated on both sides for greater durability. The yoga poster is safely packaged in a rigid mailing tube for optimal protection during shipping. What’s Included: Vive Yoga Workout Poster