Fittest Pro by Limm Resistance Bands for Legs and Butt, Fabric Exercise Loop Bands Yoga, Pilates, Rehab, Fitness and Home Workout, Strength Bands for

Fittest Pro by Limm Resistance Bands for Legs and Butt, Fabric Exercise Loop Bands Yoga, Pilates, Rehab, Fitness and Home Workout, Strength Bands for

55% Elastic Cotton Imported Designed For Results - While our best selling resistance bands are great for general home workouts, we have designed these hip bands for legs and butt to have a high resistance to specifically target booty and thighs for maximum results. High Quality Bands That Don't Roll - Strong and durable so you will never have to replace them! Made to be soft, comfortable and anti-slip on the inside, so that you can focus and enjoy your workouts without worrying about the bands. Workout Anywhere - Bands for working out come with a sporty carrying case, making it easy to take them with you wherever you go. Allow your creative side to show through and try them anywhere! Enhance Your Workouts - Use them to enhance your regular exercises or assist in Strength Training, Yoga, Pilates, Hot Yoga, and other home workouts. Satisfaction Guaranteed - Try them risk free and see the results for yourself! If you don't absolutely love them, return them with no-questions-asked. Why is Glute Activation lmportant?< /b> Anytime you are sitting in the office, at home, watching TV, or in the car while traveling, your glute muscles "sleep". You would need time to switch them on and get them ready for your training. Activating your glutes prior to exercising or lifting can help "wake up" dormant glute muscles. Without activating your gluteus muscles first, they remain weak and dormant and thus, other dominant muscle groups (like hamstrings, quads) may do the work when executing booty exercises.Glute activation helps spark the mind-muscle connection you need in order to engage the correct glute muscles when doing certain moves so they are ready to work. This will help you specifically strengthen, tone, and build your glutes.There are specific exercises to activate the glutes, and while they are good, incorporating resistance bands offers the following benefits:" Level up your trainingEngage glutes in squats and lungesRebuild muscle fibers to increase strengthl mprove the structure of posterior musclesPrevent possible injuries due to incorrect muscle recruitment