Prevention - Stretch Away Pain: 5 Minutes A Day To Ease Aches All Over
$26.95
| Brand | Prevention |
| Merchant | Amazon |
| Category | Office Supplies |
| Availability | In Stock |
| SKU | 1955710201 |
| Age Group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
| Material | Paper |
| Google Product Category | Office Supplies |
| Product Type | Office Products > Office & School Supplies > Calendars, Planners & Personal Organizers > Planners, Refills & Covers > Planners |
About this item
Prevention - Stretch Away Pain: 5 Minutes A Day To Ease Aches All Over
A 28-day plan filled with 75 unique stretches and modifications Gentle stretches that you can do standing, sitting down, or in bed! The choice of four different plans depending on your pain areas 157 spiral-bound pages filled with step-by-step instructions, space to track notes, and a handy bookmark, so you never lose your place! Relieve pain naturally through the power of stretching—in just 5 minutes each day! With this 28-day plan from pilates expert Kathryn Ross-Nash and the editors at Prevention, you’ll soothe aches and pains (without pills or other pricey devices), find immediate relief from discomfort, and improve your life! Inside, you get:
| Brand | Prevention |
| Merchant | Amazon |
| Category | Office Supplies |
| Availability | In Stock |
| SKU | 1955710201 |
| Age Group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
| Material | Paper |
| Google Product Category | Office Supplies |
| Product Type | Office Products > Office & School Supplies > Calendars, Planners & Personal Organizers > Planners, Refills & Covers > Planners |
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| Merchant | Amazon | Amazon | Amazon | Amazon |
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