THERUN Recumbent Elliptical Exercise Machine, Quiet Stationary Exercise Bike for Home, 15.8" Stride Elliptical Training Machines w/Arm Leg Exercisers,

THERUN Recumbent Elliptical Exercise Machine, Quiet Stationary Exercise Bike for Home, 15.8" Stride Elliptical Training Machines w/Arm Leg Exercisers,

【Dual-Mode Fitness Machine】Innovatively integrates an elliptical trainer and a recumbent exercise bike into one system. Two distinct workout modes enable full-body muscle training 【Elliptical Mode (Fixed Handles)】Features a one-piece fixed handlebar design that provides stable upper-body support and increases core muscle engagement by 25%. This allows focused, isolated contraction of the gluteus maximus, quadriceps, and gastrocnemius muscles, making it ideal for muscle definition and lower-body strength training 【Exercise Bike Mode (Moving Handles) 】Equipped with curved moving handles offering a 45° arm swing range. By synchronizing upper-body movement with lower-body pedaling, it engages muscles across the entire body for highly efficient cardiovascular strengthening and total-body fat burning 【330-lb Ultra-Strong Load Capacit】The main frame of this elliptical exercise machine is constructed from thickened, reinforced steel tubing with a wall thickness of approximately 2mm. It undergoes 6-step welding and high-temperature spray painting, enhancing structural stability by 40%. The triangular + I-beam design ensures even force distribution and exceptional pressure resistance, with a maximum load capacity of 330 lb—suitable for users of different body types for long-term use 【17.64LBS Inertia-Enhanced Flywheel】THERUN elliptical machine for home is equipped with an 17.64LBS rear-mounted inertia flywheel that delivers powerful, stable motion with no noticeable jerkiness or high-impact sensation. Even at higher resistance levels, it remains knee-friendly. The magnetic flywheel drive system operates at ≤20 dB, allowing for quiet nighttime workouts without disturbing family members 【8 Resistance Levels & Bidirectional Motion】This elliptical machine with 8 adjustable resistance settings, you can easily increase or decrease magnetic resistance by turning the adjustment knob, effortlessly switching workout intensity. This adaptability supports various training goals such as warm-up, fat burning, and endurance, keeping your routine challenging and effective throughout. Bidirectional motion mode helps comprehensively work different muscle groups 【Ergonomic Design for a Comfortable Workout 】This elliptical trainer features a 15.8" stride that conforms to the natural gait of the human body, reducing impact. The comfortable padded seat and ergonomic mesh backrest provide a more comfortable and enjoyable workout experience. The swing armrests offer three adjustable lengths, and the sliding seat adjustment allows for easy adjustment without dismounting, simply by pulling the handles. It is suitable for users with heights from 4.76ft-6.23ft 【Smart Monitoring & Data Visualization】Handgrip heart rate sensors enable real-time pulse tracking. Easily monitor your workout progress via the digital display, which shows time, speed, distance, calories, heart rate, and odometer readings—helping you stay motivated and in control of your exercise status. An integrated device holder on the console allows you to watch your favorite movies or series while working out 【Easy to Move & Space-Saving】Two quiet transport wheels are mounted on the base, enabling easy movement by a single person. Its compact size allows flexible placement in the living room, bedroom, study, or any corner of the home THERUN Recumbent Elliptical Exercise Machine, Quiet Stationary Exercise Bike for Home, 15.8" Stride Elliptical Training Machines w/Arm Leg Exercisers, 8-Level Resistance, Adjustable Seat