Bully vs. Being Bullied (Self Help)

Bully vs. Being Bullied (Self Help)

Bullying is not just a childhood problem—it is a human problem. It shows up in schools, workplaces, families, relationships, and even within ourselves. In Bully vs. Being Bullied , Michael Giles draws on decades of experience as a Navy counselor and behavioral therapist to expose the roots of bullying, the scars it leaves, and the paths to healing. From playground bullies to workplace manipulators, from digital harassment to the silent cruelty of exclusion, He reveals the psychology behind both the bully and the bullied. Through real-world insight and practical guidance, he helps readers: Recognize the warning signs of bullying in all its forms. - Understand the insecurities and fears that drive bullies. - See the lasting effects on victims—and how resilience can be built. - Learn strategies for intervention, accountability, and prevention. - Discover how empathy, forgiveness, and respect can break the cycle. More than a study of behavior, this book is a guide to change. It encourages readers to confront cruelty with courage, to transform silence into accountability, and to build communities where respect is the standard. Bully vs. Being Bullied is not only about identifying the problem—it’s about creating the possibility of something better. Whether you are a parent, teacher, leader, or someone who has lived on either side of bullying, this book offers the tools to move from harm toward healing.