Calm As A Koala - The Mindful Explorer: A Children's Mindfulness & Gratitude Activity Book with Guided Journal Prompts & Yoga Colouring Pages

Calm As A Koala - The Mindful Explorer: A Children's Mindfulness & Gratitude Activity Book with Guided Journal Prompts & Yoga Colouring Pages

A mindfulness and yoga colouring and activity book for kids — inspiring calm, creativity, and gratitude every day! Explore the magic of mindfulness, gratitude, and yoga with Calm as a Koala – The Mindful Explorer . This delightful mindfulness activity book is filled with engaging journal prompts, mindful reflections, cheerful colouring pages, and fun yoga poses — all thoughtfully designed to help children explore their feelings, celebrate kindness, and embrace moments of calm and joyful movement. Inside, Mindful Explorers will discover: Guided Journal Prompts – Simple, engaging prompts to help kids grow calm, focused, and grateful as they reflect, draw, and write. - Mindful Activities – Fun mindfulness exercises that encourage children to notice their feelings, practice kindness, build a positive mindset, and strengthen their emotional regulation skills. - Yoga Colouring Pages – Each colouring page features playful animals in fun yoga poses, inviting children to bring these characters to life using colour, creativity, and imagination. - Fun Yoga Poses – Stretch, balance, and move with daily yoga poses designed to help children feel strong, flexible, and centred. Whether it’s a quiet afternoon at home, a mindful classroom activity, or a soothing bedtime routine, Calm as a Koala – The Mindful Explorer is the perfect companion for children aged 5–10 as they explore creativity, focus their minds, and discover the joy of gratitude. Packed with mindfulness, movement, and creativity , this engaging book is ideal for parents, teachers, and caregivers who want to nurture peaceful minds, healthy bodies, and happy hearts . Calm as a Koala – The Mindful Explorer is more than just an activity book — it’s a joyful journey to help every child find stillness, strength, and smiles.