The Gentle Rebuild: A Lived Guide to Surviving and Becoming Your Own Safe Place (The Gentle Rebuild Project)
$20.00
| Brand | Matthew Soltau |
| Merchant | Amazon |
| Category | Books |
| Availability | In Stock |
| SKU | B0G29LM2JY |
| Age Group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
About this item
The Gentle Rebuild: A Lived Guide to Surviving and Becoming Your Own Safe Place (The Gentle Rebuild Project)
A compassionate mental health survival guide blending personal stories with DBT-based tools for healing. The Gentle Rebuild helps you navigate emotions, relationships, and recovery with mindfulness, self-compassion, and strength. Healing isn’t about who you were — it’s about who you’re becoming.
| Brand | Matthew Soltau |
| Merchant | Amazon |
| Category | Books |
| Availability | In Stock |
| SKU | B0G29LM2JY |
| Age Group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
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