Self-Worth (It's Not Money!) (Self Help)

Self-Worth (It's Not Money!) (Self Help)

Self-Worth By Michael Giles What if your greatest discovery wasn’t something new—but something you’ve carried all along? In Self-Worth, author Michael Giles takes readers on a deeply personal and transformative journey through the process of healing, forgiveness, and rediscovery. Drawing on years of therapy, reflection, and lived experience, he explores what it truly means to feel enough —not because of what you’ve achieved, but because of who you are. Through powerful storytelling and compassionate insight, Giles guides readers through every stage of rebuilding the self: Understanding where self-worth begins and how childhood messages shape who we become - Recognizing emotional wounds and learning how trauma alters the way we see ourselves - Reclaiming peace through forgiveness, empathy, and resilience - Building lasting boundaries and emotional balance - Living authentically —no longer defined by pain, but empowered by growth Each chapter unfolds as both reflection and practice, weaving psychology, empathy, and personal truth into a guide for real emotional renewal. Michael writes with warmth and candor, reminding us that healing is not about perfection—it’s about peace. “This book was a personal journey for me. Most of the wisdom found in these pages was spoken by my VA Therapist, who guided me through these past years. When we began, I truly didn’t understand self-worth—now I embrace the life it provides.” Whether you’re recovering from trauma, overcoming self-doubt, or simply ready to rediscover your value, Self-Worth offers the perspective and encouragement you need to begin again—with strength, clarity, and compassion.