Healing in Color: A Coloring Book for Black Women Navigating Anxiety

Healing in Color: A Coloring Book for Black Women Navigating Anxiety

Healing in Color is more than a coloring book. It’s a restorative journey created especially for Black women seeking peace in the midst of life’s pressures. Inside, you’ll find 70 beautifully illustrated pages, with affirmative responses for some of the trying issues you might be facing. Use these pages to pull you through and out! While you may have little to no control over what the current administration is doing, you do have control over how you respond to it. Your co-workers, loved ones, and even the folks at the grocery store may be losing their minds, but you don’t have to. You likely have a strong case and just cause to be anxious, but you don’t have to be. Black Woman…this is your time to rest, restore, and reset! Close your door, turn on your music, sit down, and put your feet up. Fear and anxiety do not belong to you. It’s time to put your nervous system at ease. This coloring book is designed to do just that! Use it as a compliment to your therapy sessions, self-care routine, regular coping strategies, or a simple stress reliever at the end of a long day or week. The only permission you need to decompress is yours. Start Healing in Color today! “Do not be anxious about anything – but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable – if there is any virtue and if there is anything worthy of praise – dwell on these things.” Philippians 4:6-8 (TLV)