Let’s Get Real Guided Journal, Therapist Approved Self-Care Workbook, 240 Undated Prompts for Reflection, Growth, Gratitude, Mindfulness, Coloring

Let’s Get Real Guided Journal, Therapist Approved Self-Care Workbook, 240 Undated Prompts for Reflection, Growth, Gratitude, Mindfulness, Coloring

GUIDED DAILY JOURNAL: 240 thought-provoking prompts for emotional wellness, mindfulness, and personal growth. A daily tool for self-reflection and intention-setting. UNDATED FORMAT: Start anytime, go at your own pace. Ideal for women and men focused on mental health, clarity, and consistent self-care. 12 JOURNALING THEMES: Including intention, confidence, healing, boundaries, gratitude and more. Build self-awareness and shift your mindset. BONUS CONTENT: Includes 26 coloring pages for mindful creativity + a book club-style chapter to inspire connection and conversation. PREMIUM DETAILS: Spot gloss hardcover, ribbon bookmark 105 gsm paper, lay-flat binding, and lightly ruled pages–this A5-size (5.8” x 8.5”) MEANINGFUL GIFT: Give a gift that transforms lives. Perfect gift for women, men, teens, therapists, and journal-lovers alike. Perfect gift for birthdays, holidays, graduations, and for anyone who wants to build self-awareness, reduce stress, and cultivate a greater sense of calm and clarity. GIVES BACK: For every journal purchased, $1 is donated to mental health organizations, supporting awareness, education, and access to care. Introducing the Let’s Get Real Journal by Chasing Red Flags — a beautifully crafted, therapist-approved guided journal designed to support your journey toward emotional wellness, clarity, and lasting personal growth. This hardcover edition isn’t just a place to write, it’s a thoughtfully created sanctuary for reflection, healing, and self-connection. Split into two transformative phases — ME and WE — this guided journal takes you on a journey of deep self-reflection and meaningful connection. With 240 powerful journaling prompts and 12 personal growth themes—including boundaries, emotions, intention, healing, and gratitude—you’ll build self-awareness, reduce stress, and cultivate a greater sense of calm and clarity in your everyday life. This journal’s undated format allows you to start at any time and move at your own pace. Whether it’s part of your morning routine, evening wind-down, or wellness practice, it’s designed to meet you exactly where you are—no pressure, just presence. You’ll also find 26 beautifully designed coloring pages for mindful creativity, plus a bonus Book Club Chapter to spark deeper conversations with friends or partners. It’s a meaningful gift for women, men, teens, therapists, and journal-lovers alike—perfect for birthdays, graduations, or moments of personal growth. Crafted with premium details—spot gloss cover, ribbon bookmark, 105gsm paper, lay-flat binding, and lightly ruled pages—this A5-size (5.8" x 8.5") hardcover journal is an intentional gift for yourself or someone you love. Also available digitally and in hardcover worldwide, the Let’s Get Real Journal is your go-to companion for daily reflection, emotional growth, and mental wellness. Start your journey toward a more grounded, connected you—one prompt at a time.