100+ Yoga Poses: A Complete Healing Guide for 300+ Diseases (holistic healing)

100+ Yoga Poses: A Complete Healing Guide for 300+ Diseases (holistic healing)

Unlock the ancient secrets of healing and wellness through yoga! In 100+ Yoga Poses: A Complete Healing Guide for 300+ Diseases , discover a complete, easy-to-follow resource designed to bring strength, balance, and healing into your life naturally. Whether you’re new to yoga or an experienced practitioner, this book offers step-by-step instructions for over 100 essential poses — each clearly explained with detailed benefits. Clear "How to Do It" for Every Pose - Benefits Mapped for Each Pose - A-Z Disease Index Connecting 300+ Conditions to Specific Yoga Poses - Practical Guidance for Healing, Strengthening, and Calming the Mind - Suitable for Beginners, Seniors, and Busy Professionals Highlights inside: Relieve stress, anxiety, back pain, digestive issues, and more - Improve flexibility, balance, immunity, and overall energy - Create your personalized healing routine from the Disease Index - Practice safely at your own pace with simple, inspiring instructions Yoga is not just exercise — it’s medicine for the body, mind, and soul. This book will guide you breath by breath, pose by pose, toward a healthier, more vibrant life. Take the first step toward your healing journey today!