Seeds of Resilience: Letters to My Inner Child on Healing, Self-Love, and Overcoming Trauma (The Growth Within: Planted, Grounded, and Rising)

Seeds of Resilience: Letters to My Inner Child on Healing, Self-Love, and Overcoming Trauma (The Growth Within: Planted, Grounded, and Rising)

If you grew up feeling unseen, too sensitive, or like you had to be strong too soon, this book is for you. If you learned to stay quiet, blamed yourself for things that were never your fault, or still carry shame and fear from your childhood, you are not imagining it. Those wounds were real. Seeds of Resilience is a tender collection of letters written to the author’s younger self. Through honest and comforting words, Stephanie offers the love, safety, and reassurance she once needed but never received. Each letter gently guides you back to your inner child and reminds you that what happened to you mattered, your pain makes sense, and healing is possible. Written for anyone working through childhood trauma, self-worth, and emotional healing, this book feels like a quiet conversation with the little you who still deserves care. Perfect for readers seeking: • inner child healing • childhood trauma recovery • self-love and emotional growth • therapy-inspired reflection books You deserved kindness then. You deserve it now.