The Affirmation Handbook: Building a positive mindset through daily encouragements and empowering declarations

The Affirmation Handbook: Building a positive mindset through daily encouragements and empowering declarations

Your words have incredible power... Ready to discover just how much? If you want to know how powerful a positive mindset is, you need only look toward Hollywood. Jennifer Lopez... Denzel Washington... Oprah Winfrey... Each of these people attributes their success to their positive mindset... and each of them understands the power of affirmations as tools to help us cultivate that mindset. Building your internal positivity is going to be the driving force behind your success in every area of life. It will allow you to bounce back from the setbacks you face and grow from every challenge you encounter, building resilience and pushing you forward to achieve everything you’ve always hoped you would... and to do that, you’re going to need to look closely at the way you talk to yourself . Language is incredibly powerful, and the words you speak to yourself (even when you’re not aware you’re doing it) shape your experience and make all the difference in your progress toward your goals. You can take control of this and choose the words that will empower you and lift you up, propelling you forward, silencing your inner critic, and molding a version of you that believes in yourself and your ability to achieve everything you want to. This in-depth guide to using affirmations to cultivate positivity will show you everything you need to know to get there. Inside, you’ll discover: A deeper understanding of the power of language (and the research that will show you clearly why affirmations work) - The true power of positivity (and the benefits you’ll feel in both mind and body when you cultivate it) - Your complete guide to creating personalized affirmations that will bring you closer to the future you want to see - Exactly how you can integrate affirmations in your everyday life (and why this is so important) - What to do if you feel like your affirmations aren’t working —with practical advice for dealing with setbacks and obstacles - Self-love and confidence affirmations to help you shine from within - A treasure trove of affirmations for building resilience and optimism (and why this is so important) - How you can use affirmations to help you manifest everything you desire—and keep your mind and body healthy in the process - The art of using affirmations to strengthen your relationship and deepen your love for your partner - Essential affirmations for growth and success... Plus how to program your mind for gratitude (and why you want to do this) And much more. Affirmations aren’t just collections of words you can use to boost your spirits in a single moment... You can incorporate them in every area of your life to see lasting growth and change all around. You can achieve anything you want to... and the key to doing so starts with how you talk to yourself. You need affirmations... and you need to know how to use them to their fullest effect. This is your launchpad! Discover the true power of your words and use them to transform your life: Scroll up and click “Add to Cart” right now!