But My Doctor Said So: Commonly Accepted Health Advice Grounded in B.S.

But My Doctor Said So: Commonly Accepted Health Advice Grounded in B.S.

Are you frustrated by constantly changing and conflicting health advice, even by your doctor? For some clarity, look no further! I’ve been reading books and research on nutrition and health for over 20 years and have created a concise summary of some of the most common health issues. Among other topics, this book includes chapters on: Dietary Fat and Cholesterol - Lipids and Statins - Most Effective Types of Exercise - Genes and Disease - Mental Health This book includes summaries and references from over a dozen books on health and nutrition. My goal is to help you cut to the chase in a quick read. If you have ever questioned the health advice you’re getting, click the buy button and prepare to bust some myths. See you inside!