SuzziPad Microwave Heating Pad for Lower Back, Microwavable Heat Pads for Abdominal, Stomachache, Lumbar, Neck, and Shoulder Discomfort, Moist Therapy

SuzziPad Microwave Heating Pad for Lower Back, Microwavable Heat Pads for Abdominal, Stomachache, Lumbar, Neck, and Shoulder Discomfort, Moist Therapy

Moist Heat Therapy：Heat the back microwave heat pad in the microwave for 60~90 sec! You will enjoy up to 20 min soothing and deep moist heat.This lower back wrap is designed to relief you with deep, penetrating hot therapy benefits for improve from aches, muscle spasms, pinched nerves, slipped discs, chronic pain, and the stress that your body builds up on a daily basis. Versatile and Flexible: This rice heating pad for heat therapy is so soft and flexible to conform to your body. Designed for the back and abdomen, but also suitable for the neck, shoulders, legs, and hips. 14.2"x17.7" heat area with a 51" long & wide extension strap included, this reusable heating pad fits various sizes or shapes! Sectioned Chambers and Long-Lasting Heat：SuzziPad back stomach heating pad is filled with flaxseed. Our moist heating pad with segment design that ensures the heating pad for lower back in perfect fullness with even heat distribution. The hot packs for back pain designed with Double-side fabric is skin-friendly even for sensitive users. One side made of Minky is ultra-soft to skin, while the other side made of Dutch Velvet is silky with extra heat retention. Use Whenever and Wherever You Need: Convenient to apply the back heating pad for back pain when you are working at a desk, sitting on the couch, preparing a meal, or even driving. Double-sewn ensures the fillers stay on well, so can be worn anywhere and anytime. This back warmer offers to maximize comfort Perfect for Self-Care：Enhance your self-care routine or give it of relaxation with this shoulder pillow. It's an ideal present for loved ones needing a touch of pampering or anyone seeking daily comfort and stress relief.

How to Use:

Heat Therapy:

* Clean the microwave carousel firstly to remove any oil or food residue.

*Then put on a clean, dry plate on the microwave carousel, and place the microwavable heat pad for heat therapy microwavable flat on the plate.

* Microwave the microwave heating pads for 120 sec the very first time. (For non-carousel microwaves, microwave the product for 60 sec the very first time, then rotate it 180° and microwave it another 60 sec).

* Light touch the menstrual heating pad before use. If not hot enough, increase the next heating cycle by 30 sec (Be patient, do not increase the heating time by more than 30 sec).

Expect 20 min heat therapy

*DO NOT OVER HEAT!!

Cold Therapy:

*Leave the microwave heating pad for cramps in the freezer for 4 hours. Expect 10 min cold therapy. You can put neck and back heating pad back into the freezer any time.