The Non-Toxic Living Guidebook: Hacks, Strategies & Natural Products for Better Health: Personal Care Products, Clothing, Home, Garden Nutrition,

The Non-Toxic Living Guidebook: Hacks, Strategies & Natural Products for Better Health: Personal Care Products, Clothing, Home, Garden Nutrition,

We live in a world filled with hidden toxins that constantly play a role in how we feel, look, perform, and recover. A high toxic load impacts our hormones, sleep, inflammation, weight, skin, GI system, headaches and migraines, anxiety and depression, attention, fertility, behavior, joint pain, and our longevity. It can also increase our risk of developing certain conditions such as allergies, diabetes, skin conditions (eczema, psoriasis, acne), dementia, stroke, and even cancer This Non-Toxic Living Guide breaks down the information you need in an easy-to-read format. Here's what sets this guide apart: 100+ pages of comprehensive information backed by science. - Insights on what to look for and what to avoid when choosing non-toxic products. - 100's of direct links to recommended products. - Actionable strategies to integrate non-toxic practices into your life. - Information written in an easy-to-digest and understand (no chemistry degree needed!). - Broken down into 6, easy-to-read chapters: Non-Toxic Living 101 - The Home : Kitchen, Bedroom, Lawn & Garden, Air, Light, Water, EMF - Personal Care Products : Shower, Oral Care, Men's Grooming, Women's Grooming, Cosmetics, Sunscreen, Clothing - Baby Care - Kids : Lunch Supplies, Bath and Shower, Bathroom, Oral Care, Vitamins, Clothing - Food : Coffee, Fish, Beef, Dairy, Eggs, Fruit & Vegetables, Seed Oils, Grain, Sugar, & Additives, Protein Powders and Bars, Supplements - Detoxing