Bariatric Cookbook: 30day Surgery Guide

Bariatric Cookbook: 30day Surgery Guide

Finding recipes for meals after bariatric surgery can be challenging. As a bariatric surgeon and obesity medicine specialist I know the challenges that patients face after surgery. I've put together this cookbook of delicious recipes for the various phases after bariatric surgery. There are about 100 amazing recipes to help you be successful after the gastric sleeve, gastric bypass, gastric band, duodenal switch, SADI or any other surgery you've undergone. The laparoscopic sleeve gastrectomy and laparoscopic gastric bypass also known as the Roux-en-y Gastric bypass (RYGB) are two of the most common bariatric surgeries performed today. Cooking after bariatric surgery can be daunting but with this cookbook things should be easier. Nutrition is an important part of any weight loss program. In this book we will review the key points of bariatric cooking related to weight loss surgery and briefly overview the various surgical options for obesity. We will go over various recipes from the four phases of the diet after surgery to help you be successful in the first 30days after weight loss surgery and BEYOND!!! I will guide you on how to make delicious and nutritious meals after your weight loss surgery to help you be successful while staying content with the foods you are eating. Variety definitely helps to adhere to a diet plan. Always remember that together we journey strong!