Shadow Work Journal and Workbook for Beginners: Guided Prompts, Inner Child Affirmations, and Trigger Tracking Exercises to Heal Your Unconscious Self

Shadow Work Journal and Workbook for Beginners: Guided Prompts, Inner Child Affirmations, and Trigger Tracking Exercises to Heal Your Unconscious Self

✨ Are you looking for a way to discover the root causes of your emotional struggles and heal from past traumas? ✨ Do you feel ready to accept who you really are and finally live a happier and more fulfilling life? ✨ Have you heard about Shadow Work but aren't sure about how to start practicing and benefiting from this powerful technique? Then read on because this is the workbook you've been looking for! Shadow Work is a highly effective practice that can help you discover the parts of yourself that you've been repressing for years and allow you to release what's holding you back in life. This shadow work journal is perfect for beginners who want to gain a deeper understanding of themselves and begin their healing journey. Inside, you will find : A Personal Commitment Contract - An Easy-to-Follow Overview of Shadow Work and All Its Benefits - 100 Interactive Shadow Work Journaling Prompts - 100 Inner Child Affirmations - More than 50 Trigger Tracking Pages By working through this journal, you will: Increase your self-awareness and learn how to accept who you are - Discover how to release your past traumas and finally achieve a sense of inner peace - Improve your relationships with others and your ability to set personal boundaries Don't miss this life-changing opportunity to explore and embrace all parts of yourself and break free from the negative patterns that have held you back for years! Click the "Add to Cart" button and purchase your copy NOW to reclaim your power and begin your healing journey!