Elevate: The 80/20 Guide to Supercharging Your Health

Elevate: The 80/20 Guide to Supercharging Your Health

Discover 10 easy, high-impact things you can do today to transform your health. Do you demand only the best in life? Do you want to optimize your health—without spending a lot of time and energy? Are you intrigued by health trends like going keto or compound lifting…but too overwhelmed to totally overhaul your life? If so, you need Elevate: The 80/20 Guide to Supercharging Your Health . Reformed biohacker and natural health enthusiast Jane Marinelli spent years combing through the latest research and performing experiments on herself to discover what really matters when it comes to improving your well-being. In Elevate , she shares the 10 simplest, highest-leverage things she did to feel healthier, happier, and more energized —the 20% of her actions that gave her 80% of her results. These tips are easy to incorporate into your daily routine and will make a significant difference in your overall well-being. Say goodbye to drastic, overwhelming changes and say hello to a healthier, happier you with Elevate .