ALASKA BEAR Sleep Mask 2 Straps, Deep Concave Molded Foam Mask with Convex Eye Cups and Light Blocking Nose Contour, Two Adjustable Elastic Bands Stay

ALASKA BEAR Sleep Mask 2 Straps, Deep Concave Molded Foam Mask with Convex Eye Cups and Light Blocking Nose Contour, Two Adjustable Elastic Bands Stay

Shift during bedtime? No worries! -- Features 2 THIN adjustable straps for optimal performance, go above and below ears, best way to secure the eyemask to your face and prevent sliding or slipping off at night if you tend to roll around Eyelash protector -- The mask has ample contoured eye cups so no pressure or pulling on your eyes and extra deep eye sockets for lash extensions No gap -- Upgraded with nose contour, tightening the mask band to close light leakage coming from the bottom Perfect eye mask for all side/back/stomach sleeping, stay in place all night even if you toss & turn during sleep. Alaska Bear-Slide into a silky haven

Somewhere I read a convincing article about the health advantages of sleeping in total darkness which our ancestors have been doing since they came down out of the trees and started walking on two legs, and continued until about 150 years ago when electric lighting came into use.

Why using a sleep mask?
The hormone Melatonin regulates the day-night cycle of the human body and controls the recovery phases during the sleep. For the production of this hormone, the human body requires sufficient darkness. Lightness prevents the production of Melatonin. Even a little light caused, for example, by a digital alarm clock can be a disturbance. The best sleeping mask however will naturally help you increase melatonin levels and increase REM sleep.

Sleep masks- what for?
- if your bedroom cannot completely be shaded by black-out curtains and you want to sleep in
- if you cannot fall asleep because your partner wants to read or watch TV
- if you want to sleep while travelling, e.g. on airplanes or in trains
- if you are looking for perfect relaxation during yoga, wellness or meditation