In-Game Individual Offensive Basketball

In-Game Individual Offensive Basketball

This book is a basketball skills tutorial. It is also much more than that. This book blends the written word with video illustrations. It also links in-game basketball performance to the health and function of our brain. It is for any person who wants to play more, score more, and win more basketball games. The book presents step-by-step instructions on a wide variety of offensive basketball moves in vivid detail. The words are accompanied by QR Codes linking them to instructional videos with both amateur and professional players demonstrating the moves. Read the words, watch the videos on your cell phone, then do the moves. There are 46 videos in the book detailing basic skills and in-game moves. But dribbling, shooting and passing are just the beginning. The book highlights eight in-game challenges faced by basketball players, such as footwork, getting open, turnovers, and finishing. It provides paths to improvement for all eight challenges. The Brain function and brain health discussion is not sports psychology. It focuses on the health of brain cells and the speed of neural pathways. This book addresses how trauma can affect a person’s processing of visual and audio input. Slower processing of sensory information affects a player’s performance in games and everywhere else in life. This book recommends steps to achieve better brain health and brain function. It includes a 21-step brain health improvement and recovery plan. This book is a plea to all of us to better understand the workings of our brains and how unresolved trauma damages lives long after the traumatic events are over.