Lady/Woman/Queen-Don't Wait Any Longer to Be the Best You!: Like and Love All of You Today!

Lady/Woman/Queen-Don't Wait Any Longer to Be the Best You!: Like and Love All of You Today!

Are you tired of yourself, the excuses, sick of the same old same old, and overly reliant on motivation to get it together? Are you tired of the merry-go-round of disappointment or sadness? Is 'why me' a frequent question you ask yourself? Have you ever gotten to the point when you are even tired of yourself and don't know why? If any of your answers are yes, you need this activity book. I created Lady/Woman/Queen-Don't Wait Any Longer to Be the BestYou! Activity Book: -for the woman willing to do the work to get off the merry-go-round of unfulfillment. -for the woman who longs for answers about why life seems to happen to her. -for the woman who yearns to accept herself, love herself, and sustain mental health (for good!) This activity book includes over 50 prompts, practices, and tools to specifically help you: Create a daily self-care practice to build a foundation of health and wellness. - Increase the use of your assertive voice, improve mental health awareness, and help you discern your emotional landmines. - Increase self-compassion and positive self-talk improving self-worth and acceptance. - Improve insight into who you are, what you need and want, and identify which areas of your life require more attention, healing, and growth. - Remove the masks of inauthenticity improving how you show for yourself and others. Lady/Woman/Queen-Don't Wait Any Longer to Be the Best You! Activity Book is written by Dr. Sherri Simpson Broadwater, an adult, child, and teen psychiatrist, CEO and life coach; she is a passionate advocate for mental health and wholeheartedly believes that we can unintentionally contribute to our emotional decline unless our mental health needs are addressed daily. Dr. Broadwater uses her extensive training, ongoing commitment to learning, and shared experiences to serve patients, clients, and the world. The activity book was also created as a guide or reference tool to be used during and between psychotherapy appointments and can be used to facilitate growth and learning in women's circles, church groups, vision parties, sisterly retreats, and amongst friends and family members.