Healing the Solar Plexus Chakra: Guided Journal

Healing the Solar Plexus Chakra: Guided Journal

The chakras make up a connected energy system in our bodies, from the base of our spine to the top of our head. Each of the seven chakras affects a different area of our lives: our sense of security in the world as well as our connection to our hearts, our inner power, the collective, the divine. This guided journal is designed to give you space to work through issues that arise in your daily life concerning the solar plexus chakra, or the areas of your life concerning inner power and self-worth. Included in this guide: a general overview of the solar plexus chakra, including the issues caused by a solar plexus chakra imbalance or blockage, as well as a few questions to reflect on and answer to better understand the personal experiences that have shaped your current view toward inner power and self-worth. These guided questions will help you uncover the root of your belief and come to new, more self-loving thoughts, affirmations, and actions, restoring balance to the solar plexus chakra and healing your body and soul.