KOPABANA Tiger Nuts | Chufa| Yellow nutsedge | Cyperus esculentus| Non GMO |1lb

KOPABANA Tiger Nuts | Chufa| Yellow nutsedge | Cyperus esculentus| Non GMO |1lb

Tiger nut - the superfood is a root vegetable. Tiger nuts are sweet and chewy, with a coconut and almond flavor. This root vegetable is perfect for the Autoimmune and Paleo diet. Since tiger nuts does not contain allergens found in nuts that triggers peanut and other tree nuts allergies, it is fairly safe to eat it.Tiger nuts, a rich source of fiber, resistant starch also known as prebiotics , is the perfect food for your digestive system. INGREDIENTS- Organic Tiger nut. HANDMADE- Kopabana's Tiger nut are handpicked in Niger by local farmers and dried to a low temperature. HOW TO USE IT- Kopabana Tiger nut can be eaten raw or roasted and tend to be softer and easier to chew when they have been soaked or boiled in water. They make for a tasty snack but can also be used as toppings for a variety of dishes, such as breakfast cereal, smoothies, salads, and yogurts HEALTH BENEFITS - Rich in nutrients. Tiger nuts contain a variety of nutrients and beneficial plant compounds ,May improve digestion and reduce blood sugar levels. ... Also May improve heart health ,May boost your immune system and help fight infections. ... Tiger nuts — also known as chufa, yellow nutsedge, or earth almonds — are not actually nuts, but rather edible tubers. They're the size of a chickpea but wrinkly with a chewy texture and sweet nutty flavor similar to coconut Our tiger nuts butters deliver optimal gut health support with the prebiotic benefits of Tiger nuts whether on AIP or Paleo compliant diet.