Tai Chi 24 Posture
$17.05
| Brand | Daniel Staite |
| Merchant | Amazon |
| Category | Books |
| Availability | In Stock |
| SKU | B09M7Z9WRY |
| Age Group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
About this item
Tai Chi 24 Posture
In this low-impact, slow-motion exercise, you go without pausing through a series of motions named for martial arts moves, such as "box both ears." As you move, you breathe deeply and naturally, focusing your attention on break or movement. like in some kinds of meditation — on your bodily sensitivity. Tai chi differs from other types of exercise in several respects. The movements are usually circular and never forced, the muscles are relaxed rather than tensed, the joints are not fully extended or bent, and connective tissues are not stretched.
| Brand | Daniel Staite |
| Merchant | Amazon |
| Category | Books |
| Availability | In Stock |
| SKU | B09M7Z9WRY |
| Age Group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
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| Merchant | Amazon | Amazon | Amazon | Amazon |
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