Peak Strength: Competitive Performance Roadmap ("Base Strength" Book #2)
$19.00
| Brand | Alexander Bromley |
| Merchant | Amazon |
| Category | Books |
| Availability | In Stock |
| SKU | B09B38MZ57 |
| Age Group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
| Google Product Category | Media > Books |
| Product Type | Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Weight Training |
About this item
Peak Strength: Competitive Performance Roadmap ("Base Strength" Book #2)
Peak Strength continues the discussion of programming fundamentals through the lens of the Base/Peak model. This time, the focus goes towards specialization, exercise selection and how training must evolve over time as lifters move from novice to advanced.
| Brand | Alexander Bromley |
| Merchant | Amazon |
| Category | Books |
| Availability | In Stock |
| SKU | B09B38MZ57 |
| Age Group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
| Google Product Category | Media > Books |
| Product Type | Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Weight Training |
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