Alpha-gal Allergy Daily Life Journal: food diary, daily routine log, symptoms

Alpha-gal Allergy Daily Life Journal: food diary, daily routine log, symptoms

Record what goes IN and OUT of your body to discover what is triggering your reactions. Have you been diagnosed with Alpha-gal ‘allergy’ Syndrome (AGS)? This tick disease causes allergic reactions (including anaphylaxis) to mammal meats and by-products. Most food allergies cause symptoms immediately. AGS may take up to eight hours (or longer) after exposure to produce a reaction. • Information about Alpha-gal Allergy Syndrome • Record 45 days to find your triggers • Notes included for dentists With Alpha-gal Allergy daily life journal, you can track: • Meals, time of meals and location of meals • Water and liquid intake • Weather- seasonal allergies raise histamines • Exercise and activities • Hair and body care products • Medication and time taken • Hours of sleep- sleep interruptions • Symptoms- time, duration and severity • Medical tests and results • Notes • Questions for physician If you need to find out why you are still reacting, the Alpha-gal Allergy daily life journal can help. Don’t wait. Get this journal/log book now to help yourself and your physician find the answers necessary for better health.