Endometriosis Pain & Symptom Tracker: A 90-Day Guided Journal: Detailed Daily Pain Assessment Diary & Medication Log for Chronic Illness Management

Endometriosis Pain & Symptom Tracker: A 90-Day Guided Journal: Detailed Daily Pain Assessment Diary & Medication Log for Chronic Illness Management

Keep a record of your daily pain and symptoms with this beautifully designed journal that's perfect for endometriosis or chronic pelvic pain. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed. This detailed logbook also includes a mood tracker, food and water intake tracker, and room for noting environmental triggers, to provide a holistic view of your health and symptoms. Fields are included for: mood - activity level - sleep quality - energy level - weather - water intake - food intake (with reactions and triggers) - medications, supplements, and side effects - pain location, type, severity, triggers, and treatment - miscellaneous notes A great gift for anyone recently diagnosed with endometriosis, this pain and symptom workbook helps keep symptoms and triggers organized and easier to track. Space for 90 days of symptom logging - Undated pages let you start, stop, and take breaks whenever needed - Bonus lined and dot grid pages for free journaling, notes, and creating graphs to track symptom trends over time - 6x9 softcover with a beautiful matte finish - 200 pages