Improve vertical jump: Weekly training program in Black&White Journal Notebook 110 pages 6x9; Jump Higher and Drastically Increase Your Vertical Jump

Improve vertical jump: Weekly training program in Black&White Journal Notebook 110 pages 6x9; Jump Higher and Drastically Increase Your Vertical Jump

Having trouble increasing your vertical jump? you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease. Have you been told you're far too short to touch the rim, let alone throw the ball down? Having trouble increasing your vertical leap no matter how much weightlifting you do? Here is a training program which allows players of any height to dunk like a pro, In “Improve Vertical Jump” , you'll learn with this training program how to increase your vertical leap. Through his proven step-by-step plan, you'll find out the exact techniques necessary to dunk your first basketball . Without weightlifting or special equipment, you'll soon be able to jam in front of your friends with either one hand or two. The best exercise techniques for increasing your vertical jump - How shorter people can go from barely touching the rim to dunking with one or two hands - How to jump higher without lifting weights