WeckMethod RMT Club

WeckMethod RMT Club

Improve functional strength and rotational power Improve mobility, coordination, and balance Enhance athleticism and movement efficiency Unify and integrate dominant and non-dominant sides Internal shifting weight for dynamic resistance, audible feedback Made in the USA, the RMT Club is a first of its kind functional training tool designed to integrate and strengthen the body from head to toe. Its core application is used for improving functional strength, rotational power, mobility, coordination, core strength, conditioning and balance. It offers you a complete full body workout as well as the ability to focus on specific targeted areas. The RMT Club comes complete with a training DVD including detailed instructions on 21 foundational exercises covering the entire body. As well as a full 40 min workout, FREE online access to additional videos, sports specific workouts, and an exercise wall chart.