Awe: The New Science of Everyday Wonder and How It Can Transform Your Life

Awe: The New Science of Everyday Wonder and How It Can Transform Your Life

A National Bestseller! "Read this book to connect with your highest self.” —Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet “We need more awe in our lives, and Dacher Keltner has written the definitive book on where to find it.” —Adam Grant, #1 New York Times bestselling author of Think Again “ Awe is awesome in both senses: a superb analysis of an emotion that is strongly felt but poorly understood, with a showcase of examples that remind us of what is worthy of our awe.” —Steven Pinker, Johnstone Professor of Psychology, Harvard University, and author of How the Mind Works and Rationality From a foremost expert on the science of emotions, a groundbreaking and essential exploration into the history, science, and greater understanding of awe Awe is mysterious. How do we begin to quantify the goose bumps we feel when we see the Grand Canyon, or our utter amazement when we watch a child walk for the first time? Until recently, there was no science of awe, that feeling we experience when we encounter vast mysteries that transcend our understanding of the world. Revolution­ary thinking, though, has shown how humans have survived over the course of evolution thanks to our capacities to cooperate, form communities, and create culture—all of which are spurred by awe. In Awe , Dacher Keltner presents a sweeping investigation and deeply personal inquiry into this elusive feeling. Revealing new re­search alongside an examination of awe across history, culture, and within his own life, Keltner shows us how cultivating awe in our ev­eryday lives leads us to appreciate what is most humane in our human nature. At turns radical and profound, brimming with enlightening and practical insights, Awe is our field guide for how to place this emotion as a vital force within our lives. “Humanity has a lot of loss to work through. Keltner has written the perfect guidebook for this journey, interweaving discoveries that he and his disciples have made since he pioneered the scientific study of awe 20 years ago with highly personal—and at times excruciatingly tender—meditations on the death of his brother Rolf.” — Harvard Business Review “A gifted storyteller, Keltner draws on the experiences of individuals across the world to document the salutary impact of everyday, wild and mystical encounters with nature, music, visual art, literature, religion, the birth of children, and the death of loved ones.” — Psychology Today “Not only scientifically rigorous, but heartfelt and thoroughly inspiring.” —Mindful “This book is destined to become a classic . . . [Keltner] looks at how awe transforms thoughts of self, one’s relationship to the world, and physical reactions to it . . . He also probes life and death, while positing eight wonders of life where awe reveals personal insights into the meaning of life.” —Library Journal (starred review) “Fascinating . . . A timely reminder to appreciate the awe-inspiring everyday wonders flourishing all around us. . . Through his work as an expert in the science of goodness and human emotions, Keltner ably renders these transformative, defining moments with illuminative prose and encouragement for readers seeking their own awe-inspired deliverance.” —Kirkus "Wonderful . . . Eye-opening science and Keltner’s appropriate sense of wonder add up to an enlightening take on the importance and potency of awe. Readers will be enchanted.”  — Publishers Weekly “We need more awe in our lives, and Dacher Keltner has written the definitive book on where to find it. As a preeminent expert on the science of awe, he does a masterful job demystifying this powerful emotion and unpacking how it both elevates us and grounds us.” —Adam Grant, #1 New York Times bestselling author of Think Again “Your goosebumps when you listen to Beethoven; your wonder as you behold the Grand Canyon; your amazement at the sheer perfection of a baby’s tiny foot. You’ve probably sensed that such moments of awe are some of the most profound experiences ever to happen to you. But if you’ve ever wondered where these moments come from, what they mean, and how to experience them more often: there is no better guide than Dacher Keltner, the great and wise Berkeley psychologist. Read this book to connect with your highest self.” —Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet   “Twenty years of insight about awe. Whoa! On every continent and in every imaginable religion. Wow. Intensely personal, recognizably collective, and utterly universal, Keltner’s stories and science of awe are inspired. Awe merges us with systems larger than self—nature, music, art, spirit, morality, collectives, life and death. We are better for Keltner’s account. Read it. Aahhh. ” —Susan T. Fiske, co-author of Social Cognition and author of Envy Up, Scorn Down “ Awe is awesome in both senses: a superb analysis of an emotion that is strongly f