Aromatherapy: Essential Oils for Healing (Live Healthy Now)

Aromatherapy: Essential Oils for Healing (Live Healthy Now)

Aromatherapy is the practice of using scent to stimulate a healing response for remedying physical, emotional, and mental health issues. These recipes and tips can be used to promote overall health, emotional well-being and cosmetic use. Essential oils, formed from the aromatic compounds found in flowers, seeds, stems, roots, leaves, and fruits, can be used in the bath, in skin care products, topical uses like massage, lotions and sprays, and in diffusers for application in the air. Aromatherapy covers how to use essential oils safely and effectively and provides recipes for combinations of scents for specific health needs. When I was asked to write this book I was told to keep it compact and information filled and easy to transport, follow and reference. I wanted to make this book something you as the reader could reference often and feel great about the information and guidance.  Demetria Clark is the Director of Heart of Herbs Herbal School- heartofherbs.com and Birth Arts International birtharts.com  She has developed one of the best Aromatherapy Certification programs, using science and practical knowledge. This dynamic combination allows for a safe relationship with aromatherapy, that anyone can follow. Demetria lives and works in the world to promote health, love and family. In this information packed book she tells you how to shop, smell and blend for therapeutic and emotional use.