The Body Doesn't Know How to Die: The Body Only Knows How to Live, Heal, Mend and Rejuvenate

The Body Doesn't Know How to Die: The Body Only Knows How to Live, Heal, Mend and Rejuvenate

It is no secret that navigating through all the ins and outs of health care in today's world can be a challenging task. Unfortunately, it is also no secret that in the most advanced country in the world, most of us are taught disease care instead of he THE BODY DOESN'T KNOW HOW TO DIE The Body Only Knows How To Live, Heal, Mend and Rejuvinate By India Holloway iUniverse, Inc. Copyright © 2012 India Holloway All right reserved. ISBN: 978-1-4697-7949-2 Contents FOREWORD.....................................................................................xiPREFACE The Poop Police.....................................................................xiiiINTRODUCTION A Brief History of Colon Therapy...............................................1CHAPTER 1 Are You Listening to Your Body?...................................................5CHAPTER 2 Why Clean the Colon?..............................................................13CHAPTER 3 Colon Hydrotherapy: What You'll Want to Know ... How it Works.....................35CHAPTER 4: Detox 101.........................................................................45CHAPTER 5: The Healing Crisis vs. The Disease Crisis.........................................53CHAPTER 6: A Typical Day of My Walking My Talk...............................................67CHAPTER 7: Detox Bath Time!..................................................................75CHAPTER 8: It's Not a Diet, It's a Lifestyle.................................................79CHAPTER 9: Blood, Sweat & Tears..............................................................99CHAPTER 10: The Trend of the Evil, Uncharted Wind............................................105CHAPTER 11: Bacteria – The Good, The Bad, The Ugly.....................................109CHAPTER 12: Health Helpers: Supplements, Products & More.....................................113 Chapter One Are You Listening To Your Body? "GOOD GRIEF, why are my ankles always so swollen?" "Wholly crap! Why can't I lose weight?" "Why is there always a dull pain in my belly?" "Why am I so tired all the time?" "What causes this constant gas?" Blah blah blah ... You cannot win the battle of achieving your optimal weight or optimal health unless the body is balanced. What does that mean in the world of yo-yo diets, chemical imbalances, toxic foods and all that claims to be the cure for your particular health issue through the OCDs (over-the-counter drugs) and prescription medications? And the big one – having a "It's not gonna happen to me" attitude, which simply means "I do not wish to change"? Everyones body is different, and your body may not conform to what seems to work for others when you're struggling with issues of mystery aches and pains. If it does work, it's only a temporary fix and you're back staring into the face of the same old demon once again – only this time you are a little older, other chemical changes have taken place, the body has possibly undergone undue stresses, etc., and you're more discouraged than ever. The fact is that many times you are still willing to dive head-first into the next, easy-appearing "Will this work for me?" diet, cure or remedy. TRUTH: GOOD HEALTH IS A LIFESTYLE PROCESS. CONSIDER THE FOLLOWING Your body is an amazing instrument, and it is designed to not only keep you alive, but also to heal you when something goes wrong or breaks, tears, gets cut or is burned. You see it in one form or another on a daily basis. For instance, if you have a minor burn or if you cut your hand ... it heals! The human body has a built-in genius that automatically heals on its own, given the proper time, conducive conditions, and, yes, your assistance. The healing that takes place is not a miracle; it is really no big deal. The human body has a built-in DNA that only knows how to repair and get better. The one thing you have completely overlooked in this equation is that, as wonderful as the human body is, as magnificent a machine of automatic mechanism, it still needs your help to remain healthy. Drugs are simply a patching up of your system. A drug manages your disease. A drug will not manage your health. Drugs are just a way to make you comfortable with your disease until you die. In other words, drugs give you relief . It's easy to die. It's not easy to live. It takes work and consistency in today's society. The reason that it is not so easy is that the whole of society has converted to dying the easy death with drugs and chemicals. To live the natural way requires investigation, research, management and a loyalty to one's body and the body's language. Don't get me wrong ... we should always honor our doctors and drugs for all the lives they save. You, however, are the most important factor in your own healthcare. Quite frankly, few doctors will tell you how to get healthy and stay healthy; how to reverse the effects of any disease. A doctor's job is to provide a diagnosis of a