The Inner Work: An Invitation to True Freedom and Lasting Happiness

The Inner Work: An Invitation to True Freedom and Lasting Happiness

This is the holy grail of self-help books! If you are looking for a book to motivate you, re-inspire you, and are yearning for a life-changing personal transformation, this book is for you! The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you. *This is a spiritual book that draws from many ancient wisdom traditions including Hinduism, Buddhism, Christianity, yoga philosophy, and more. All are welcome! What You Will Learn: How to recognize and heal limiting beliefs rooted in unhealed trauma - How to identify where you are at on the ladder of consciousness and how to move on and upward - How reframe your thoughts - How to envoke your spiritual will to break negative cycles and patterns in your life - How to change and improve your mindset in order to optimize every aspect of your life - How to identify and heal shadow tendencies and wounds of your inner child - How to practice presence and meditation for improved quality of life - How to forgive, let go, and have compassion for yourself and others - How to connect with your higher Self and a higher power (whatever that means to you) - How to see miracles in every moment - How to embrace true freedom and last happiness forevermore In today’s self-help and spiritual community, millions of people are jumping on the “manifesting” train and are eager to master the skills of positive thinking as a “one size fits all” solution for any and all of life's problems. However, one person’s medicine may be another person’s poison as every one of us is just as energetically unique as our DNA and fingerprints. What is helpful advice for one ("just think positively") might be harmful and inappropriate for another, and may create disassociation with the more vulnerable parts of ourselves or cause the bypassing of unresolved trauma. By understanding the themes of consciousness, which we outline inside The Inner Work , readers can learn to identify their unique emotions, thoughts, and patterns through self-analysis in order to recognize which of the 15 themes they may be stuck in. By applying our three-step method, many will find that there's a healthy time and place for every emotion, including the ones we may have superstitiously pushed away like anger or grief. What if the healing journey is relative? What if our negative emotions do not in fact “attract” a negative reality but are actually the gateway to our freedom? What if the answer to each of our greatest life challenges is actually, “it depends”? With a book such as this, it is important for us to clarify that by all means this book is meant for us as much as it is for you--we're reading too in a sense. We humbly bring this message forward in hopes that  The Inner Work  may bring you the same utter satisfaction and joy it has brought us. The Inner Work  is for those who are ready to understand themselves on a deeper level and are yearning for true freedom and lasting happiness. It is especially for those who have read countless books on self-improvement and spirituality, but have yet to make lasting progress. No matter where you are in your journey, this book will help you to acknowledge and overcome the obstacles which prevent you from experiencing optimal states of existence. To be truly liberated and happy, we have found that the practices shared within these pages must be applied  consistently with conscious effort  in order to prove effective. There is no one-and-done prescription here. All true healing and change must come from an inner transformation of the soul by shedding our old, limiting self in order to embrace our greater destiny. This may bring about lifestyle changes that will reflect the  Inner Work  being done. It is important to understand that the truth of our joy is not something that has to be learned, gained, or acquired, but rather something we  remember and  awaken to . The fullness of our potential is already there and waiting, right now, we just have to do the  Inner Work  to  reveal  it. And for most of us, time will prove to be the greatest gift throughout the healing journey. It is with the sincerest love and humility that the truths within this book will help you in your spiritual awakening and return  home  to true freedom and lasting happiness. Lastly, a caveat to be aware of: know that more than likely this book will trigger you--this is to be expected and is actually an opportunity and invitation to heal. Become curious about your resistances and their origins and have the cou