Keto Diet for Beginners 2019: The Ultimate Keto Diet Guide with 100 Quick and Delicious Ketogenic Recipes for Rapid Weight Loss

Keto Diet for Beginners 2019: The Ultimate Keto Diet Guide with 100 Quick and Delicious Ketogenic Recipes for Rapid Weight Loss

Top 100 Keto Recipes for Quick Weight Loss in 2019! If you're looking for a cookbook on amazon right now? I want to tell you, you find the right place. You've probably heard about ketogenic diets before, but if you haven't, that's ok.In this book, I will elaborate on some basic knowledge about ketogenic diet, so that you can know everything about it quickly. Ketogenic diet is a kind of healthy diet that nutritionists have studied for a long time, especially for obese patients.If you are a beginner, you must take it back to understand, it will certainly help you. In this book, you will learn the complete guide about the ketogenic diet: 1.What is the ketogenic diet? 2. Weight loss mechanism of the ketogenic diet. 3.What foods to eat and what not to eat? 4. What should I pay attention to when eating the ketogenic diet? 5. How to start with the ketogenic diet? In addition, the book offers 100 delicious and simple ketogenic recipes: All recipes are kitchen tested. - Most ingredients can be found in supermarkets or grocery stores - All recipes come with a nutrition facts sheet to help you calculate your daily intake The 100 recipes will be categorized as follows: Breakfast - Lunch - Dinner - Snack - Dessert & Drink If you really want to lose 10 pounds in a short period of time, you must buy this book and read it. What are you hesitating about? BUY IT NOW!!