Defend Your Life: Vitamin D3 A Safe, Easy, and Inexpensive Approach to Improving Quality of Life

Defend Your Life: Vitamin D3 A Safe, Easy, and Inexpensive Approach to Improving Quality of Life

Mom's Choice Awards® Winner Want to be healthier? The award-winning "Defend Your Life" explains how you can empower your life by taking a safe and inexpensive daily dose of vitamin D. Recently garnering a prestigious Mom's Choice Award, this book addresses recent medical research -- in easy-to-understand language -- on vitamin D3's wide range of potential health benefits including: decreasing the risk of arthritis, autism, cancer, contagious illnesses, diabetes, heart disease, multiple sclerosis, and thyroid disorders. Adequate vitamin D3 in your body also may improve your athletic ability and dental health as well as slow genetic aging. Author Susan Rex Ryan shares her theory about how you can attain optimal vitamin D3 status and easily "defend your life" by enjoying better health. Vitamin D saved my life! After experiencing extreme fatigue, muscle aches, lower back pain, I began taking inexpensive vitamin D3 supplements in an attempt to feel better. It worked! In fact, it worked so well that I spent four years researching and writing about vitamin D's amazing health benefits so I could share my knowledge with you. "Defend Your Life" is an easy-to-read book that has won the prestigious Mom's Choice Award as well as lots of 5-star reviews. Want to Be Healthier? Safely, Easily, and Inexpensively! Defend Your Life by safely, easily, and inexpensively taking a vitamin D3 supplement to enhance your health. Many people unknowingly suffer from too little vitamin D3, causing a wide array of medical conditions and diseases. The great news is that low vitamin D3 is easy to diagnose and treat. By reading this easy-to-understand book, you can learn how to improve your quality of life. Discover How To: Reduce the risk of developing cancer. - Avoid contracting the common cold, influenza, and other infections. - Prevent multiple sclerosis, diabetes, and other autoimmune diseases. - Decrease the likelihood of heart disease. - Lower the risk of children developing autism. - Enhance athletic performance. You will be amazed by how you can empower your life by taking vitamin D3! Susan Rex Ryan is the award-winning author of the Amazon bestseller Defend Your Life about the amazing health benefits of vitamin D including the potential prevention of autism, cancer, diabetes, heart disease, and multiple sclerosis.  She also is a writer for Lucine Health Sciences. Sue has been featured on many radio shows as well as ABC TV's The Morning Blend .     Sue holds a Bachelor of Science degree from Georgetown University and a Master of Science degree from the U.S. military's National War College. In addition, she has earned scores of Continuing Medical Education (CME) credits from accredited U.S. medical programs approved by, inter alia , The American  Academy of Family Physicians. Her professional memberships include the Vitamin D Council and the American Academy of Anti-Aging Medicine.  Born and raised in the Philadelphia, PA area, Sue enjoyed a career with the U.S. government where her service included leading non-proliferation efforts for nuclear and chemical weapons security. Formal recognition of her achievements includes the Office of the Secretary of Defense's Exceptional Civilian Service Award and the U.S. Department of State's Meritorious Honor Award.        For the majority of her life, Sue endured an undiagnosed vitamin D deficiency from lack of adequate sun exposure, a common situation for millions of people living outside the equatorial region. After retiring in her early 50's, Sue parlayed her science background with a quest to attain a medical understanding of hormonal imbalance. She attended medical conferences and workshops to learn about vitamin D and other hormones from renowned international experts. Having extensively researched compelling medical findings about vitamin D's benefits, Sue successfully became "vitamin D healthy." She shares her impassioned self-help success and knowledge about vitamin D in Defend Your Life with the hope that the information in her book will empower the health and quality of life of many people.