Mudras for Aries: Yoga for your Hands (Mudras for Astrological Signs)

Mudras for Aries: Yoga for your Hands (Mudras for Astrological Signs)

MUDRAS for ARIES Mudra expert Sabrina Mesko Ph.D.H. is the author of Healing Mudras - Yoga for Your Hands, the first practical Mudra guidebook that became an international bestseller classic and is translated into more than 14 languages. In this pocket size MUDRA - Hand Yoga book from the popular MUDRAS and ASTROLOGY Series, you will find specific Mudras for the sign of ARIES . An easy to use guidebook offers the ancient, powerful, quick and easy to-do technique of MUDRAS. The book is ideal for on-the-go or a wonderful gift for beginners or seasoned yoga and meditation practitioners. Learn how to: TRANSCEND Your Sign’s Challenges - Protect Your HEALTH and BEAUTY - Attract LOVE - Establish SUCCESS. Each Mudra includes: Photos - Instructions for practice - Proper breathing exercises - Mantras - Charkas - Colors. MUDRAS are ancient Yoga techniques for your hands. They are extremely easy to do, but very powerful and instantly effective and can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras - and directing it to help you meet your goals and deal with the problems of everyday life. By combining the ancient technique of Mudras with the principles of Astrology, you are magnifying their beneficial effects and improving your life on all levels. CHANGE YOUR LIFE IN 3 MINUTES, THE POWER IS IN YOUR HANDS! Sabrina Mesko Ph.D.H. is a Los Angeles Times Bestselling Author and an International Authority on Mudras. She holds a Ph.D, in Healtheology. In the past few decades she authored over twenty books that are translated into fourteen languages.  They include: HEALING MUDRAS,  Yoga for your Hands, Random House POWER MUDRAS , Yoga hand positions for Women, first edition Random House MUDRA THERAPY,  Hand yoga for Pain Management and Conquering illness MUDRAS FOR ASTROLOGICAL SIGNS , Twelve Volumes I.- XII. YOGA MIND , 45 meditations for Inner Peace, Prosperity and Protection LOVE MUDRAS , Hand yoga for Two MUDRAS and CRYSTALS , the Alchemy of Energy protection  She authored  SABRINA'S MUDRA CARDS by Andrews McMeel,  MUDRA - GESTURES OF POWER  by Sounds True, and produced/ directed her Visionary awards finalist  CHAKRA MUDRAS .  Sabrina studied with Master Guru Maya, healing breath techniques with Master Sri Sri Ravi Shankar and completed a four-year study of Paramahansa Yogananda's Kriya Yoga technique. As an executive member of the World Yoga Council she led extensive international Teacher Training Yoga therapy programs. An immense interest and study of powerful hand gestures-Mudras, led Sabrina to the world's only Master of White Tantric Yoga, Yogi Bhajan, who entrusted her with the sacred Mudra  techniques giving her the responsibility to spread this ancient  knowledge world wide. She is board certified from the American Alternative medical Association and American Holistic Health Association. She appeared on The Discovery Channel, the Roseanne Show, CNBC News and numerous international and her own TV shows. She has been published in countless publications, created award winning Spa Centers, and has addressed large audiences all over the world.  Sabrina is the Founder of the world's only Mudra Mastery™ Certification Mentorship Program with Certified Mudra Teachers and Mudra Therapists in twenty-six countries around the world. Her website is  SabrinaMesko.com